Welcome to EP Recovery and Fitness, where we are passionate about your well-being.
Our mission is to provide exceptional, personalized care through a variety of specialized therapies designed to enhance your recovery, improve performance, and support overall health.
Our skilled team offers a range of services including Neuromuscular Therapy, Orthopedic Sports Massage, Massage Therapy, Dry Needling, and Spinal & Extremity Manipulation.
We focus on addressing your unique needs—whether you're dealing with chronic pain, recovering from an injury, or aiming to optimize your physical performance.
At EP Recovery and Fitness, we blend advanced therapeutic techniques with a holistic approach and compassionate care.
We are committed to staying at the forefront of therapeutic advancements and continuously learning to deliver the best outcomes for you.
Join us in your journey to wellness and experience the difference of tailored, expert care.
Neuromuscular
Therapy
Targeted treatment to relieve muscle tension, reduce chronic pain, and restore neuromuscular balance for overall well-being.
Experience holistic treatments to relieve stress, reduce muscle tension, and promote relaxation, for a quick, rejuvenating experience.
Specialized massage techniques to treat sports injuries, enhance athletic performance, and support rapid recovery.
A precise technique using fine needles to release muscle knots, alleviate pain, and improve muscle function, enhancing recovery and performance.
Chiropractic adjustments to correct joint misalignments, reduce pain, and improve mobility in the spine and extremities for overall musculoskeletal health.
Ready to improve your well-being?
Fill out the form below to schedule a consultation with our expert team.
We’ll discuss your needs and create a personalized plan to help you achieve your health goals. We look forward to working with you!
We provide Neuromuscular Therapy, Orthopedic Sports Massage, Massage Therapy, Dry Needling, and Spinal & Extremity Manipulation to address pain, enhance recovery, and improve performance..
Yes, all our therapists are certified and trained in their specialties, ensuring high-quality care.
Our team will evaluate your needs during a consultation and recommend the most suitable therapy based on your condition and goals..
Sessions typically last between 30 and 60 minutes, depending on the therapy and your needs.
Your first visit will include a detailed assessment where we discuss your health history and goals, followed by a personalized treatment plan..
You can book an appointment through our website by filling out the request form, or by contacting us directly via email or through social media.
📞 +353 85 192 5793
📌 TNDO FITNESS Unit 1
Gaelic Street
Ossory Road
Dublin 3
📧 Evan@eprecoveryandfitness.com
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